Starting a new project is always exciting, as is seeing a project across the finish line, but the muddy middle can be the most challenging. When you’re in the midst of a project, it’s easy to get bogged down by the details and lose motivation. However, staying productive during the middle of a project is crucial to its success. You don’t have to have ADHD to be distracted by a bright shiny object or want to abandon your current slog to create something new when staying with the current goal is paramount. Let’s explore some strategies that have helped me and others to maintain focus and energy to get through the muddy middle and come out the other side. Whether you’re working on a personal or professional project, these tips can help you stay motivated and engaged throughout the process.
Tip 1
Break it down: One effective strategy to stay motivated during the middle of a project is to break it down into smaller, more manageable tasks or mini-projects. This lets you focus on one task at a time, making the project less overwhelming and more achievable. In addition, you can create a checklist of tasks or a project management tool to keep track of progress. You’ll feel a sense of accomplishment by checking off each completed job.
Tip 2
Celebrations: Breaking a project down into smaller tasks also yields opportunities to celebrate the mini-wins along the way. This can be incredibly motivating and help you maintain a positive mindset throughout the project. For me, celebrating each completed task, no matter how small helps keep my dopamine and motivation levels high. It’s important to give yourself credit for the work you’ve done and the progress you’ve made, even if the total project still needs to be completed.
The celebration idea is essential to me when working on a project with my husband, Steve. Steve is a determined and hard-working man seemingly built for focus and long-haul projects. However, I struggle with the lack of clarity that comes in the muddy middle and become inattentive or lose interest. We have found a way to break more sizable projects down into a checklist, sometimes a visual walk-through or demo for my benefit, and have even come up with a goofy “happy dance” to do on completion that includes holding hands and hopping around. I gain clarity from the before mentioned “smaller steps” and a dopamine rush with the dance that I look forward to again and again. He gets a laugh and a more willing and jovial partner for bigger tasks. It all works out.
Tip 3
Grab a Partner: Partnering with someone on more significant tasks can be an excellent strategy for staying motivated and engaged during a long-term project. Partnering with someone else can be beneficial for effective project completion. Three forms of partnering that I have found helpful for me and my clients are collaboration, accountability, and body-doubling.
- Collaboration is working with others towards a common goal or objective. Individuals or groups share their knowledge, skills, and resources to achieve a shared outcome. Collaborating with someone else can bring new perspectives and ideas to the project, making it more exciting and engaging when the finish line is still miles ahead.
- Accountability is another method of working with a partner toward completing a project. It can be as simple as telling someone that you will text them once you have completed the next step of a project or task. Knowing that someone else expects you to take action can heighten your sense of responsibility, which can help activate your brain. However, accountability can be more involved on a larger scale, like establishing clear expectations and responsibilities for each team member, ensuring everyone is aware of their role, and communicating timelines, progress, challenges, and solutions.
- Body-doubling is a technique used to increase productivity and focus, mainly when working on challenging or less exciting tasks. This technique involves partnering with someone else who is also working on their own project or task and requires the two individuals to meet at an appointed time in the same physical or virtual space. While the two individuals work on their separate mission, they can periodically check in with each other and provide motivation and feedback. This technique benefits individuals who struggle with procrastination, distraction, or lack of motivation. In addition, it can provide an external source of encouragement and structure to help them stay on track.
Ultimately, partnering with someone else on a more considerable undertaking can provide a range of benefits for staying motivated and engaged during a long-term project. Whether through collaboration, accountability, or body-doubling, working with someone else can help make the task more manageable and rewarding.
The muddy middle of a project can be challenging when motivation and engagement can dwindle. However, by using the strategies mentioned above, such as breaking down projects into smaller tasks, creating celebrations for completing milestones, or partnering, staying motivated and engaged throughout the project is possible.
The key is to find what works best for you and to be willing to experiment with different strategies. So, how do you keep going when the kick-off excitement is over, but the finish line is not yet in sight?
I would love to know.